Humans strive to find ways to cope with aspects of their life that they're not fond of. That's why words such as love handles have been linked to excess fat on the sides and that the Banana roll is the cutesy term for excess fat underneath the buttocks.

The banana roll has become a pressing matter for many women. Having a crescent-shaped roll of fat beneath the buttocks isn't flattering.

If you have one, you've thought many times that you'd like to get rid of it. What makes them interesting is that banana rolls are linked to women who are overweight; even women who are well within their healthy weight can have a banana roll.

Banana rolls can cause a dent in a woman's self-esteem, which no one deserves. If you're craving the confidence to wear your summer bikini or finally slip into that cocktail dress, read on.

The Causes Of Excess Fat Under The Buttocks

An Unhealthy Way Of Living

One of the leading banana roll causes is living a sedentary lifestyle, leading to poor health and excess thigh fat. This is especially present in women since their bodies are genetically wired to accumulate fat in the lower areas.

Therefore if you're not committing to implementing frequent exercise and healthier eating habits into your lifestyle, then the food you eat won't serve as energy but as extra fat packed onto your body.

Hormonal Imbalances

As a woman's body goes through hormonal changes, they are likely to gain weight in the lower part of their bodies. The latter is useful for women that are pregnant or breastfeeding.

Your body tends to keep this fat in the upper thigh area, given that it is your body's physiological safeguard to protect yourself and the baby.

Eating Unhealthy Foods

Some foods are must-eats, and then some foods should be eaten in complete moderation, such as the following: cakes, cookies, ice cream, canned meats, and candy. That's because they're carbohydrate-rich foods are very dense in calories.

If you're not burning the excess calories, then the excess will store itself in your thighs.

Another essential change you can make to your diet is to stop drinking sugary sodas and stick to water. It's healthier, allows you to stay more energized, and is reported to give you better sleep.

How To Remove My Banana Roll

Suppose you're a patient that desires their optimal appearance. In that case, one of the routes you should take for quick, precise, and safe results is by getting a cosmetic Atlanta banana roll reduction with the help of Elite Body Sculpture.

The Banana Roll AirSculpt® is a minimally invasive process that doesn't use a scalpel, needle, or general anesthesia with a brief recovery. It's a procedure that bests traditional liposuction on all fronts due to the state-of-the-art technology used and the resourceful staff hired at Elite Body Sculpture.

If you want to look your best, then work with the best. Get informed with your first consultation at Elite Body Sculpture Atlanta.